Requirements: 4.0.3 and up
Overview: Begin your journey with us to make yoga a part of your daily life. All yoga classes are tailored by our expert yoga team. They serve your specific needs, whether you'd like to lose weight, gain flexibility, fight depression or get a great workout. You can also choose from our huge catalog of freestyle yoga classes based on what your body needs on a day-to-day basis.
This yoga app is suitable to many forms of yoga routines like hatha yoga, pranayama, vinyasa yoga, yin yoga, yoga asanas, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
BEGINNER IN YOGA?
You’re in the right place. Our yoga classes guide you step by step so that you can progress at your own pace. There’s a class and program for all yogis, brand new or super skilled. Our yoga app also has HD capability and lets you practice from the big screen.
PERSONAL YOGA TEACHER
You’ll have access to a personal yoga instructor. Ask any yoga-related question and you’ll get an answer within 24 hours. Our yoga instructors teach hatha yoga regularly and are well qualified and experts. They can answer any questions related to vinyasa yoga, hatha yoga, yoga breathing, yoga routine, yoga for depression, yoga for runners, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga, pure yoga, yoga fitness, yoga asanas and baba ramdev yoga.
Research shows that regular yoga practice brings huge benefits for both body and mind. To make yoga a part of your daily routine, we offer the following features:
- Set weekly goals and let Track Yoga track your progress.
- Collect badges that motivate you further by completing yoga milestones.
- Have reminders sent to your phone to stay on track with your weekly goals.
- Earn free Kriya points for each class you practice. Use these points to unlock premium content.
PROGRAMS - Yoga classes are grouped together to help you achieve specific goals
- Beginners Mind
- Flexibility Series
- Full Body Fitness
- Yoga for Depression
- Yoga Workout
FREESTYLES - Choose from a variety of yoga classes
- Stress Relief
- Beginner’s Mind
- Back Pain Relief
- Cold & Flu Relief
- Pre-Run Yoga
- Post-Run Yoga
- Strength Builder
- Morning Yoga
- Bedtime Yoga
- Digestion Booster
- Yoga for Balance
- Travel Yoga
- Yoga for Abs
- Energy Booster
- Sun Salutation
- After Work Yoga
- Yoga for Busy Bees
Complete yoga app for beginners, intermediate and expert yogis. You can make yoga a part of your yoga routine in whatever form you practice. We are suitable for pure yoga, pranayama, yoga breathing, weight loss, yoga for depression, yoga fitness, yoga asanas, hatha yoga, vinyasa yoga, yin yoga, ashtanga yoga, core yoga, power yoga, iyengar yoga and baba ramdev yoga.
This app mostly follows the Hatha Yoga style.
Yoga practice is beneficial and you get numerous health benefits when practiced daily. This App has been developed for beginner's and advanced individuals. These asanas can cure several diseases and strengthen body parts. Yoga can tone your body. Yoga is a form of exercise to maintain your health and body. Physical Fitness can be improved through this yoga training. Abs Workout can be done through this sets of Yoga Postures. Flexibility can be achieved.Best Yoga Workout sequences, routines have been added in this app.
Pose information. Poses can be viewed by levels and categories.
Levels
There are three different levels in this section which covers basic--intermediate--advance yoga postures.
# Beginners Poses
# Intermediate Poses
# Advanced Poses
Categories
All yoga postures are divided into several categories like
# Standing Poses
# Back Bend Poses
# Forward Bend Poses
# Core Poses
# Inversion Poses
# Seated Poses
# Twisted Poses
# Arm Balance Poses
# Restorative Poses
Disclaimer: Yoga from this app should be carried out after consulting professional. We are not responsible for injuries caused by practicing. This app is merely a guide and it provides information about yoga.
What's New
Added new permission request to access user's phone storage to save yoga videos on user's devices.
Please accept the new permission request to use local phone storage to download yoga videos.
Thank you!
● Premium content Unlocked
This app has no advertisements
More Info:
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https://play.google.com/store/apps/details?id=com.sunny.yoga